Category: Health

There are numerous well-known benefits to using a treadmill, associated with cardiovascular exercise. Walking or running on a treadmill is an excellent way to exercise and work on the cardiovascular system while also reducing the stress that is placed upon…

Corporate flu vaccinations should be a priority for businesses every year, but it’s become more obvious than ever before why health in the workplace should be taken seriously. Influenza spreads quickly and easily and most people will take at least…